6:00 am
Wellness Wednesday – Morning Class
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Start your Wednesdays off right with a free yoga session or workout class each week at David Street Station, in proud partnership with the YMCA. This week enjoy: HIIT A class designed around strength training but with a HIIT focus. High intensity interval training will give you the most out of your 60 minutes. […]
1:00 pm
Wellness Wednesday – Afternoon Class
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Bring your kids to David Street Station for fun & fitness every other Wednesday for Wellness Wednesday Kids Classes in proud partnership with the YMCA. This week enjoy: Kids Fitness Your kids will have so much fun they'll forget they're working out. Every class will leave them wanting more! An excellent workout for all […]