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Wellness Wednesday – Morning Class


August 7, 2019
6:00 am - 7:00 am
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Start your Wednesdays off right with a free yoga session or workout class each week at David Street Station, in proud partnership with the YMCA.


This week enjoy: HIIT

  • A class designed around strength training but with a HIIT focus. High intensity interval training will give you the most out of your 60 minutes. You will walk away feeling strong and motivated!