26 results for tag: Fitness
End your day at David Street Station with a free
fitness class the whole family will enjoy, in proud partnership with the YMCA.
This week enjoy: Family Pound
Become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with Yoga and Pilates inspired ...
More
Start your Wednesdays off right with a free yoga session or workout class each week at David Street Station, in proud partnership with the YMCA.
This week enjoy: Barre
This popular workout combines attributes of Pilates, dance and functional
fitness training. Class incorporates small isolated movements to fatigue the ...
More
Bring your kids to David Street Station for fun &
fitness every other Wednesday for Wellness Wednesday Kids Classes in proud partnership with the YMCA.
This week enjoy: Kids Cardio
Your kids will have so much fun during this class they'll forget they're working out. Every class will leave them wanting more! ...
More
Start your Wednesdays off right with a free yoga session or workout class each week at David Street Station, in proud partnership with the YMCA.
This week enjoy: HIIT
A class designed around strength training but with a HIIT focus. High intensity interval training will give you the most out of your 60 minutes. You ...
More
End your day at David Street Station with a free
fitness class the whole family will enjoy every other Wednesday at 6 pm, in proud partnership with the YMCA.
This week enjoy: Family Dance
Fitness
The perfect combination of invigorating dance and traditional strength training (squats, lunges, ...
More
Start your Wednesdays off right with a free yoga session or workout class each week at David Street Station, in proud partnership with the YMCA.
This week enjoy: Yoga
This non-impact class focuses on mind and body. A traditional mindful yoga class that emphasizes flexibility, concentration, breathing and overall body ...
More
Bring your kids to David Street Station for fun &
fitness every other Wednesday for Wellness Wednesday Kids Classes in proud partnership with the YMCA
This week enjoy: Kids Pound®
Become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with Yoga and ...
More
Start your Wednesdays off right with a free yoga session or workout class each week at David Street Station, in proud partnership with the YMCA.
This week enjoy: HIIT
A class designed around strength training but with a HIIT focus. High intensity interval training will give you the most out of your 60 minutes. You ...
More
End your day at David Street Station with a free
fitness class the whole family will enjoy every other Wednesday at 6 pm, in proud partnership with the YMCA.
This week enjoy: Cardio Kickboxing
This cardio kickboxing class is the perfect way to spend your evening! You'll get cardio blasting, strength-building, ...
More
Start your Wednesdays off right with a free yoga session or workout class each week at David Street Station, in proud partnership with the YMCA.
This week enjoy: Dance
Fitness
The perfect combination of invigorating dance and traditional strength training (squats, lunges, etc.) all in one energizing session. You'll get ...
More