6:00 am
Wellness Wednesday – Morning Class
Details
June 19, 2019 @ 6:00 am - 7:00 am
Description
Start your Wednesdays off right with a free yoga session or workout class each week at David Street Station, in proud partnership with the YMCA. This week enjoy: Yoga This non-impact class focuses on mind and body. A traditional mindful yoga class that emphasizes flexibility, concentration, breathing and overall body control. Yoga is a great […]
6:00 pm
Wellness Wednesday – Evening Class
Details
June 19, 2019 @ 6:00 pm - 7:00 pm
Description
End your day at David Street Station with a free fitness class every other Wednesday the whole family will enjoy, in proud partnership with the YMCA. This week enjoy: Dance Fitness The perfect combination of invigorating dance and traditional strength training (squats, lunges, etc.) all in one energizing session. You'll get cardio blasting, strength-building, […]