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Wellness Wednesday
FREE
Wednesdays are for wellness with the Y!
Every Wednesday from June 14th – August 30th, the YMCA of Natrona County will be offering free workout classes at David Street Station!
From 6:00 AM – 6:45 AM each week, they will be offering sweat sessions. Instructors will lead you through various styles of workouts that will get your heart pumping while targeting all the major muscle groups.
Every week from 8:00 AM – 8:45 AM, they will be offering family style fitness classes for all ages!
We recommend bringing your own workout mat, sunscreen, bug spray, sweat towel, and a water bottle for your personal comfort.
Disclaimer: All events are free and open to the public. The purpose of this disclaimer is meant to help you make an informed decision as to whether or not you should participate. Injuries of all types can occur when participating in the exercise, physical fitness, and training programs. By participating you fully assume the risk of any resulting injury.