26 results for tag: Fitness

Wellness Wednesday

Wednesdays are for wellness with the Y! Join the YMCA of Natrona County at David Street Station for free morning sweat sessions from 6-7am, every Wednesday in beautiful downtown Casper! Instructors will lead you through various styles of workouts that will get your heart pumping while targeting all the major muscle ... More

Wellness Wednesday

Wednesdays are for wellness with the Y! Join the YMCA of Natrona County at David Street Station for free morning sweat sessions from 6-7am, every Wednesday in beautiful downtown Casper! Instructors will lead you through various styles of workouts that will get your heart pumping while targeting all the major muscle ... More

Wellness Wednesday – Evening Class

End your day at David Street Station with a free fitness class the whole family will enjoy every other Wednesday at 6 pm, in proud partnership with the YMCA.   This week enjoy:  Family Dance Fitness The perfect combination of invigorating dance and traditional strength training (squats, lunges, ... More

Wellness Wednesday – Morning Class

Start your Wednesdays off right with a free yoga session or workout class each week at David Street Station, in proud partnership with the YMCA. This week enjoy: Yoga This non-impact class focuses on mind and body. A traditional mindful yoga class that emphasizes flexibility, concentration, breathing and overall body ... More

Wellness Wednesday – Afternoon Class

Bring your kids to David Street Station for fun & fitness every other Wednesday for Wellness Wednesday Kids Classes in proud partnership with the YMCA   This week enjoy: Family Pound Become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with Yoga and ... More

Wellness Wednesday – Morning Class

Start your Wednesdays off right with a free yoga session or workout class each week at David Street Station, in proud partnership with the YMCA.   This week enjoy: HIIT A class designed around strength training but with a HIIT focus. High intensity interval training will give you the most out of your 60 minutes. You ... More

Wellness Wednesday – Evening Class

End your day at David Street Station with a free fitness class the whole family will enjoy every other Wednesday at 6 pm, in proud partnership with the YMCA.   This week enjoy:  Dance Get ready to move in this invigorating class! You'll have so much fun you'll forget your working out! More

Wellness Wednesday – Morning Class

Start your Wednesdays off right with a free yoga session or workout class each week at David Street Station, in proud partnership with the YMCA. This week enjoy: Yoga This non-impact class focuses on mind and body. A traditional mindful yoga class that emphasizes flexibility, concentration, breathing and overall body ... More

Wellness Wednesday – Afternoon Class

Bring your kids to David Street Station for fun & fitness every other Wednesday for Wellness Wednesday Kids Classes in proud partnership with the YMCA.   This week enjoy: Kids Fitness Your kids will have so much fun they'll forget they're working out. Every class will leave them wanting more! An excellent ... More

Wellness Wednesday – Morning Class

Start your Wednesdays off right with a free yoga session or workout class each week at David Street Station, in proud partnership with the YMCA.   This week enjoy: HIIT A class designed around strength training but with a HIIT focus. High intensity interval training will give you the most out of your 60 minutes. You ... More