6:00 am
Wellness Wednesday – Morning Class
Details
August 21, 2019 @ 6:00 am - 7:00 am
Description
Start your Wednesdays off right with a free yoga session or workout class each week at David Street Station, in proud partnership with the YMCA. This week enjoy: HIIT A class designed around strength training but with a HIIT focus. High intensity interval training will give you the most out of your 60 minutes. […]
1:00 pm
Wellness Wednesday – Afternoon Class
Details
August 21, 2019 @ 1:00 pm - 2:00 pm
Description
Bring your kids to David Street Station for fun & fitness every other Wednesday for Wellness Wednesday Kids Classes in proud partnership with the YMCA This week enjoy: Family Pound Become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with Yoga and Pilates inspired movements. Using Ripstix®, lightly […]