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Wellness Wednesday – Evening Class

Details

Date:
August 28
Time:
6:00 pm - 7:00 pm
Event Category:
Event Tags:
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End your day at David Street Station with a free fitness class the whole family will enjoy every other Wednesday at 6 pm, in proud partnership with the YMCA.

 

This week enjoy:  Family Dance Fitness

  • The perfect combination of invigorating dance and traditional strength training (squats, lunges, etc.) all in one energizing session. You’ll get cardio blasting, strength-building, lean muscle generating exercise that is so much fun you’ll forget you are working out. Every class will leave you wanting more! An excellent workout for all fitness levels.