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Wellness Wednesday – Afternoon Class

Details

Date:
August 21
Time:
1:00 pm - 2:00 pm
Event Category:
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Bring your kids to David Street Station for fun & fitness every other Wednesday for Wellness Wednesday Kids Classes in proud partnership with the YMCA

 

This week enjoy: Family Pound

  • Become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with Yoga and Pilates inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND® transforms drumming into an incredibly effective way of working out. It is a class that EVERYONE is sure to love!